Proper nutrition is essential for a healthy pregnancy and a positive birth experience. At Salt of the Earth Midwifery, we provide expert nutrition guidance tailored to your unique needs. Our team helps you make nourishing food choices that support both your health and the development of your baby. With a focus on balanced, whole foods, we empower you to feel your best throughout your pregnancy, ensuring a strong foundation for your growing family. Below you will find meal ideas for breakfast, lunch, and dinner!